Walking has many benefits – reduced stress, better bone health, lower risk of
diabetes, sounder sleep, higher energy levels, less
back ache, improved heart fitness and much, much more. Apart from enjoying the British countryside, seeing its wildlife and getting a first-hand look at where those bankers put their money (in UK land and country mansions, registered in foreign tax havens of course!).
Walking however is more enjoyable and safer in good company. But be warned – walking with Daily
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Mail readers can only increase your blood pressure, instead of bringing it down!
So now you have no excuses! We are setting up a local Northamptonshire group of Red Rope,
the national Socialist Walkers and Climbers organisation (see flyer attached). So come along and join us. It doesn’t matter if you’re a beginner or experienced walker. Walk with sociable, like-minded people and we’ll be fitter for the struggles ahead – together!!!!
Contact, Roger at – firstname.lastname@example.org
National website – http://www.redrope.org.uk/
Get more details of what’s happening in Northampton from this flyer.